quarta, 30/10
|Poolhouse
Yoga & Aromatherapy Workshop 🌿
Join us for a calming blend of yoga and aromatherapy. Craft your own products with Goly, flow through a soothing Vinyasa session with Sofia, and enjoy healthy snacks throughout the event. Reconnect, restore, and embrace the season's tranquility.
Horário e local
30/10/2024, 18:45 – 20:45
Poolhouse, 128 Albert Rd, Southsea, Portsmouth, Southsea PO4 0JS, UK
Sobre o evento
Join us for a unique wellness experience where the art of aromatherapy meets the mindfulness of yoga in a beautifully crafted evening. This 2-hour workshop is designed not only to rejuvenate your body and mind but also to help you practice yoga beyond the mat by being truly present in each moment.
We begin with a hands-on aromatherapy workshop led by Stef, founder of Goly, a natural skincare brand that has been creating sustainable, toxin-free products for over a decade. In this session, you’ll learn the essence of aromatherapy and how the right blends of organic oils and pure essential oils can enhance both your physical well-being and mental clarity. Using only eco-friendly ingredients, Stef will guide you through creating your own personalised spray and roll-on—tools that can bring calm and balance into your daily life. As you engage your senses in creating your aromatherapy blends, you’re already practicing yoga…