sábado, 31/08
|Parque das Nações
Reset & Flow into September
Join me for a 1-hour Vinyasa yoga class by the Tejo River! We'll flow, reset, and welcome September with fresh energy. Perfect for all levels—let’s step into the new season together!
Horário e local
31/08/2024, 10:00 – 11:00
Parque das Nações, Passeio do Tejo, 1990 Lisboa, Portugal
Sobre o evento
Let’s step into September with balance and intention in a special 1-hour Vinyasa yoga class by the beautiful Tejo River! In this energising yet grounding practice, we’ll flow through dynamic sequences that help release the summer energy and prepare our bodies and minds for the rhythm of a new routine, easing back into your routine with a fresh mindset. With the river as our backdrop, we’ll focus on the breath, stretch, strengthen, and just take a moment to reconnect before diving into the busy season ahead. This all-levels class is perfect for anyone looking to reset and start the next chapter with focus, grace, and strength. Let’s step into September on the right foot—together!