Fri 25 Apr
|Poolhouse
Reset & Flow – Fresh Energy 🌿
Ready to shake off stagnation and step forward with clarity and confidence? Join me for a revitalising Yoga Event designed to ignite fresh energy and inspire you to keep practicing with intention.
Time & Location
25 Apr 2025, 18:40 – 19:40
Poolhouse, 128 Albert Rd, Southsea, Portsmouth, Southsea PO4 0JS, UK
About the event
Step into a vibrant, energised version of yourself at Reset & Flow – Fresh Energy 🌿, a revitalising yoga event designed to help you shake off stagnation and move forward with clarity and confidence.
We’ll kick off with a refreshing welcome drink, followed by an energising Vinyasa yoga class that combines dynamic movements to awaken your body and calm your mind. The practice will focus on breath, balance, and strength, creating the space to reset and reconnect with your intentions while bringing a sense of calm and balance to your life.
After the flow, enjoy healthy snacks to nourish your body and unwind in a relaxing atmosphere enhanced by aromatherapy. This is a wonderful opportunity to meet like-minded individuals who are also embracing their wellness journey and stepping forward with intention.
As a special touch, you’ll receive a little gift at the end of the event to encourage you to continue your practice…